Turiya Wellness – The House of Wellness.

Turiya

THE HOUSE OF WELLNESS

More Than Wellness – It’s a Way of Life.

Transform your mind, body, and soul with Turiya’s holistic approach to complete well-being.

Namaste! Welcome to Turiya – The House of Wellness!

At Turiya, we invite you to embark on a transformative journey of self-discovery, inner peace, and holistic well-being.
In Sanskrit, Turiya (तुरिय) refers to the “fourth state” of consciousness—a transcendental awareness beyond Jagrat (जाग्रत), the waking state; Swapna (स्वप्न), the dreaming state; and Sushupti (सुषुप्ति), the deep sleep state. This elevated state of stillness offers true liberation, calming the mind and bringing peace to the soul.
In today’s fast-paced world, many of us feel stuck in endless cycles of stress and exhaustion. What if there was a place where your well-being truly came first? At Turiya, we offer immersive retreats, virtual classes, personalized nutrition plans, and holistic workshops designed to help you heal, grow, and transform.
Take the first step toward a healthier, happier you—join our global Turiya community today!

Hey there!

I’m Amruta, and I’m so excited to welcome you to Turiya!

Wellness has been my passion for over 15 years. While my journey began in the corporate world, I soon realized my true calling was to help others find balance and holistic well-being. Along the way, I earned certifications in Strength Training and Yoga Teacher Training, which deepened my belief in the power of simple, sustainable wellness practices.

Turiya is more than a wellness brand—it’s a space for transformative retreats, wellness programs, and healing experiences. My vision is to create a global community of like-minded individuals dedicated to nurturing mental, physical, and spiritual growth.

I can’t wait for you to join us on this journey of balance, connection, and transformation.

Explore Our Offerings

retreat

corporate wellness

turiya community

Upcoming Offerings

Virtual classes

Nutrition

workshops

Retreats

At Turiya, our retreats are more than just a getaway—they are a journey to rediscover balance, peace, and joy. Set in serene, rejuvenating environments, each retreat is thoughtfully designed to help you relax, recharge, and reconnect with yourself. Whether you’re seeking mindfulness, adventure, or healing, our tailored programs offer a transformative experience that nurtures both body and soul.

Here’s what we offer:

Core Wellness Activities: Yoga, Meditation, Pranayama.
Healing and Wellness Activities: Sound Healing, Nutrition, Holistic Healing.
Nature-Based Activities: Outdoor Yoga, Nature Walks, Adventure Activities.
Creative & Self-Expression Activities: Art Therapy, Music & Dance, Journaling and much more.

Step away from the chaos of daily life and join us in creating meaningful moments that inspire growth and clarity. Let Turiya guide you toward a refreshed mind, revitalized spirit, and a renewed sense of purpose.

Corporate Wellness

At Turiya, we celebrate organizations that prioritize their employees’ well-being. Encouraging your team to engage in wellness programs not only boosts productivity but also empowers them to thrive in every aspect of life. Our customized programs are thoughtfully designed to help your team relax, recharge, and reconnect, fostering a motivated and inspired workforce.

Here’s what we offer:

Team Building Activities: Group Challenges, Collaborative Games, Bonding Exercises.
Work-Life Balance: Stress Management Techniques, Mindfulness Practices, Time Management Workshops.
Wellness & Passion-Based Retreats: Yoga + Art, Music, or Nature-focused Wellness Experiences.
Holistic Wellness & Mindfulness Workshops: Meditation, Self-Care strategies, and Personal Growth Sessions and much more.

Let’s create a healthier, happier, and more connected workforce together. Join the Turiya family, and embark on this transformative journey to wellness and success!

Turiya Community

At Turiya, we are more than a wellness platform—we are a family. Our vibrant community is built on shared values of mindfulness, growth, and connection. By joining our programs, you become part of a supportive network that uplifts, inspires, and grows together. We believe in the power of collective well-being, where every member contributes to a circle of care, understanding, and inspiration.

Here’s what we offer:

Wellness and Social Activities - Wellness Challenges, Buddy Programmes, Sharing Circles.
Learning and Growth Opportunities - Skill Sharing Workshops, Exclusive Wellness Expert Workshops.
Fun and Creative Engagement - Exclusive Perks, Themed Wellness Nights, Retreat Alumni Program.
Turiya Connect - Private Online Group, 1 on 1 with Wellness Experts and much more.

Together, let’s create a space where you can thrive and build meaningful relationships that extend beyond wellness.
Join the Turiya family today and become part of a community that celebrates and supports your journey to a healthier, happier life.